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In-person therapy in Los Angeles.

Online therapy in all of California and Texas.

Peaceful Ocean Waves

Helping individuals reconnect deeply with themselves and transform pain, grief, and adversity into catalysts for healing,
self-discovery, and growth.

Your healing is a sacred journey. Start today.

Depth-oriented therapy for

trauma, grief, and relational healing.

Many clients come to therapy feeling overwhelmed and disconnected from themselves — Even in the presence of others, there can be a persistent sense of loneliness, emptiness, or internal unrest. People feel stuck in addictive patterns of over-functioning, people-pleasing, and emotional numbing, with difficulty feeling safe in relationships. The very behaviors that once served to protect you may now be keeping your nervous system stuck in survival mode.

I work with adults who want to move through painful events from the past and build a life they want to live.

Trauma, C/PTSD, ACEs

Grief, Loss, Life Transitions

Relationship issues

Attachment Wounds

Self-esteem, Identity

Chronic pain

Christina Kaufman, LCSW

Helping you reconnect with the parts of yourself that have been suppressed and abandoned in the process of survival.

My approach is trauma-informed, relational, and depth-oriented, integrating EMDR, somatic awareness, attachment theory, mindfulness, IFS, and psychodynamic insight. 

EMDR | Trauma-informed

Depth-oriented

Inclusive & Affirming

Compassionate Inquiry

Attachment-focussed

Somatic / Body-centered

Sunset Over Beach

Personalized treatment plans unique to your life story with dedicated and compassionate support.

You alone know your story, you alone know what you've experienced. Together, we explore your history, define your goals, and tailor a treatment plan that is supportive and personal.

I offer intentional, transformational therapeutic experiences designed to foster change from the inside out.

Individual Therapy

Individual Intensives

Group Therapy

KAP | Integration 

It's time to dig deeper, introspect, and reconnect with your core sense of self. The therapeutic process at Sensing the Self is about honoring your intuition, embracing your sensitivity, and being the cycle breaker in your family lineage. We go to the depths and uncover the very thing you've been avoiding, and we do it together.

If you desire authentic connection in your life and you're ready to meet yourself with honesty, curiosity,

and compassion - You're in the right place! Take the first step on the road back to you.

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"But if you travel far enough, one day you will recognize yourself coming down the road to meet yourself. And you will say - YES."

-Marion Woodman

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