Individual intensives are for those who need to accomplish more in-depth work than is normally accessible within a regular 55-minute session. Here we have the luxury of more time to explore and hold space for all that may be coming up for you. The goal is to increase insight and understanding in one powerful session.

 

People seek intensive therapy sessions for many different reasons, including navigating a personal crisis, working toward time-sensitive goals, or feeling ready for deeper therapeutic work without wanting to wait weeks or months between sessions.

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Based on your individual needs, we can curate sessions based on the intensity of your experience and the timeline for your goals.

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Examples:

• 1/2 Day (3 hours + break) 

• Full Day (6 hours + breaks) 

• 3 Day Immersive (18 total hours)

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Wherever you are in your healing journey, intensives can be a catalyst for deep healing and the catapult people need for profound personal change.